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ECO DRIVING

We teach you all about Eco Driving

When you book a driving licence course with us at Jarla Trafikskola, we make sure to go over all the necessary knowledge areas. By teaching you about eco-friendly and smart driving, we increase your chances of saving energy, cutting down on fuel costs and reducing your environmental impact in the future!

ARGUMENT

1

For the environment and your economy

2

Tips and advice on how to drive more economically

3

Course outline

For the environment and your economy

The importance of sustainable driving is becoming increasingly evident for the environment and the wallet: the climate situation is acute and fuel prices are constantly rising. Eco driving is estimated to reduce fuel consumption by up to 20%.
Our training package has been developed by STR (Swedish Association of Traffic Schools) in cooperation with the Swedish Transport Agency and the Swedish Energy Agency. The course teaches the latest knowledge on energy savings in traffic and demonstrates a driving technique that results in an economical driving style.

The eco driving training includes an individual driving session of about one and a half hours and a joint theory session of about two hours.

Tips and advice on how to drive more economically
  1. Drive with foresight: when planning your drive, avoid hard braking. Keep your distance from the car in front of you!
  2. Shift early: if traffic permits, it is advantageous to "skip" gears and not drive in first gear for longer than necessary. Shift quickly up to second gear and then skip third and shift into fourth gear immediately. Try to shift before the engine reaches 3,000 rpm.
  3. Keep speeds down: it sounds simple, but the fact is that many people drive far too fast. The car uses less fuel at lower speeds. Remember to keep a steady speed!
  4. Engine braking: engine braking is a safe bet if you want to save money, fuel and the environment when driving. Release the throttle completely and downshift before the engine speed has fallen to 1,200-1,300 rpm.
  5. Rolling downhill: If you're driving down a steep hill, you can let the car roll without pressing the accelerator!
Course outline

The training includes an individual driving session of about one and a half hours and a joint theory session of about two hours. The combination of theory and practice is decisive for the result.

1. Test drive number one: The driver drives "as usual" a planned loop. The car is equipped with a trip computer and a teacher accompanies the driver.

2. Analysis: the teacher analyses the driver's normal driving style.

3. Demo and instructed practice: the teacher gives advice and instructions, demonstrates and instructs. The driver practices according to the new advice and instructions he has received.

4. Test run number two: the driver drives the same loop as in the first test run and applies his new knowledge.

5. Advice: The teacher prints out the results of the drive and gives advice to the driver. The driver receives a driving booklet and personal advice as feedback on the practical driving.

6. Theory: the training is supplemented with theory at a later stage, where the fuel results are also monitored.

7. Follow-up: Motivation and follow-up are essential to achieve lasting long-term results.

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    Traffic school Alvik

    Org.nr 556609-8579
    Driving licence for passenger car (automatic/manual)

    08-25 50 44

    alvik@jarlatrafikskola.se

    Tranebergsvägen 48
    167 44, Bromma

    Mån - Torsdag 08:30-16:00
    Fredag 08:30-13:00

    Traffic school Bromma

    Org.nr 556222-7891
    Driving licence for passenger car (automatic/manual)
    Driving licence for motorcycle
    Moped
    Extended B96 & BE

    08-28 82 82

    bromma@jarlatrafikskola.se

    Travbanevägen 1
    168 64, Bromma

    Monday - Thursday 08:00-17:30
    Friday 08:00-13:00

    Traffic school Gullmarsplan

    Org.nr 559376-1629
    Driving licence Car (automatic/manual)
    Moped

    08-39 33 33

    gullmarsplan@jarlatrafikskola.se

    Gullmarsvägen 15
    121 40, Stockholm

    Monday - Thursday 08:00-17:30
    Friday 08:00-13:00

    Traffic school Norrtälje

    Org.nr 559259-0680
    Driving licence for passenger cars (automatic/manual)
    Driving licence for motorcycles
    Moped
    Extended B96 & BE

    0176 - 188 68

    norrtalje@jarlatrafikskola.se

    Hantverkaregatan 21
    761 30, Norrtälje

    Mån-Torsdag 09:00-17:00
    Fre 9:00-13:00

    Traffic school Odenplan

    Org.nr 559140-8777
    Driving licence for passenger car (automatic/manual)

    08-31 33 13

    odenplan@jarlatrafikskola.se

    Karlbergsvägen 18
    113 27, Stockholm

    Monday - Thursday 08:00-17:30
    Friday 08:00-13:00

    Traffic school Älvsjö

    Org.nr 559190-6754
    Driving licence for passenger cars (automatic/manual)
    Driving licence for motorcycles
    Moped
    Extended B96 & BE

    08-480 01 890

    alvsjo@jarlatrafikskola.se

    Johan Skyttesväg 187 C
    125 34, Älvsjö

    Monday - Thursday 08:00-17:30
    Friday 08:00-13:00

    Traffic school Östermalm

    Org.nr 556222-7891
    Driving licence for passenger car (automatic/manual)

    08-20 83 93

    ostermalm@jarlatrafikskola.se

    Valhallavägen 82
    114 27, Stockholm

    Monday - Thursday 08:00-17:30
    Friday 08:00-13:00

    Intensive course MC

    Our intensive course is for those who can handle a motorcycle.

    The intensive course includes the following training elements:
    Find out about all our training elements in more detail here.

    Course programme

    (Morning)

    DAY 1
    Monday: 07.00-12.30

    Initial traffic, as well as high speed braking and a safety check

    DAY 2-4
    Tuesday-Thursday: 09.30-12.30

    Driving in traffic

    Day 5
    Friday: 08:20 or 09:30

    Road trip, fixed distance, 11 miles lasting about 3 hours.
    UBK - training check. This training is only booked when the trainer
    the trainer has given the go-ahead.

    Course programme

    (Afternoon)

    DAY 1
    Monday: 10.40-12.40 + 13.40-16.40

    Initial traffic, plus high speed braking and a safety check

    DAY 2-4
    Tuesday-Thursday: 13.40-16.40

    Driving in traffic

    DAY 5
    Friday: 08.20 or 09.30

    Road trip, fixed distance, about 11 miles lasting about 3 hours.
    UBK - training check. This training is only booked when the trainer
    the trainer has given the go-ahead.

    Intensive course 3 weeks

    ...never practised before but want to start your driving licence training in the best possible way!

    The three-week intensive course includes all of our training elements:

    (Find out about all our training sessions in more detail here)

    Intensive course 2 weeks

    ...are at the beginning of your driving training but have practiced before!

    The two-week intensive course includes the following training elements:

    (Find out about all our training sessions in more detail here)

    Intensive Course Schedule 3 weeks

    Subject to possible schedule changes.
    The practical training is divided into two students/car and teacher.

    V.1
    Homework: read the driving licence booklet and the study booklet, and solve the problems

    MONDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    TUESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    WEDNESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    THURSDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    FRIDAY
    8.40 - 11.20 driving lessons

    V.2
    MONDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    TUESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    WEDNESDAY
    7.45 - 12.30 Halkbana R2

    THURSDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch

    FRIDAY
    6.45 - 12.30 Road driving

    V.3
    MONDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch

    TUESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 16.40 driving lessons

    WEDNESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch

    THURSDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch

    FRIDAY
    Training control 1×80 min

    Intensive course schedule 2 weeks

    The following schedule shows the approximate course content and structure.
    Subject to possible schedule changes.
    The practical teaching is divided between two students/car and teacher.

    V.1
    Homework: read the driving licence booklet and the study booklet, and solve the problems

    MONDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    TUESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    WEDNESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    THURSDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    FRIDAY
    8.40 - 11.20 driving lessons

    V.2
    MONDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    TUESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    WEDNESDAY
    7.45 - 12.30 Halkbana R2

    THURSDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch

    FRIDAY
    6.45 - 12.30 Road driving

    Intensive course 1 week

    ...are at the end of their driving training and soon want to drive up and take the theory test!

    The one-week intensive course includes the following training elements:

    • Urban transport
    • Road
    • Motorway
    • Darkness driving
    • Stable road conditions
    • Application and self-training control of urban traffic
    • Education control

    (Find out about all our training sessions in more detail here)

    Intensive Course Schedule 1 week

    The following schedule shows the approximate course content and structure.
    Subject to possible schedule changes.
    The practical teaching is divided between two students/car and teacher.

    V.1
    Homework: read the driving licence booklet and the study booklet, and solve the problems

    MONDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    TUESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    WEDNESDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    THURSDAY
    8.40 - 11.20 driving lessons
    11.20 - 14.00 Self-study/Lunch
    14.00 - 15.20 Choir lesson

    FRIDAY
    8.40 - 11.20 driving lessons